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Sport-Tiedje dumbbell exercise poster

Item number ST-P-KH
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Customer ratings (5)
5 Customer ratings
4.8 of 5 Stars
  • Sport-Tiedje dumbbell exercise poster Detailbild
  • Sport-Tiedje dumbbell exercise poster Detailbild
  • Sport-Tiedje dumbbell exercise poster Detailbild
Our Price
19,95 €
incl. 19% VAT
  • Delivery charge: 19,00 €
  • In stock
Delivery by UPS

Product details: Sport-Tiedje dumbbell exercise poster

  • Sport-Tiedje dumbbell exercise poster: scientifically based instructions for dumbbell workouts
  • Extraordinarily great exercise variety with 18 dumbbell exercises
  • Editorialy revised instruction, designed by qualified sports instructors
  • Clear presentation of single dumbbell workouts
  • High-quality colour print
  • Always useable, because any other accessory - besides dumbbells- is not required
  • Clear structure according to muscle groups
  • Presentation of start and finish position with indication of direction of motion
  • Divided in exercises for 6 body zones: abdominal/legs, biceps, chest, bakc, shoulder, and triceps
  • Training poster size: 70cm (H) x 100cm (W)
  • Dumbbell training developped and designed by experts, in German language

Description: Sport-Tiedje dumbbell exercise poster

The Sport-Tiedje dumbbell exercise poster offers detailed, easy to understand instructions for dumbbell workouts. Exercises for different parts of the body allow an effective and time-saving muscle workout for the whole body. Find 18 dumbbell exercises for beginners and pros on 70 x 100 cm. The structure of the exercise poster is clear, single exercises are clearly illustrated, so that you can immediately start your dumbbell workout with the Sport-Tiedje dumbbell exercise poster.

The exercise instructions have been professionally produced and editorially revised for an easy understanding. The expensive, graphic design of the Sport-Tiedje dumbbell exercise poster is very clear. Desired dumbbell workouts can be rapidly found and visually recognized. The Sport-Tiedje dumbbell exercise poster is ideal for home workouts and those at gym.

Warranty conditions: Sport-Tiedje dumbbell exercise poster

The guarantee is valid in terms of the general statutory provisions for the end user.

Sport-Tiedje dumbbell exercise poster Test & Evaluations:

3 Stars
2 Stars
1 Star
4.8 of 5 Stars
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Opinion of other customers:

nl by Anonym on 19.1.2021 5
Handig, staan goede oefeningen in. Ik spreek wel duits, maakt het iets makkelijker.
de by Peter on 12.11.2016 4
Das Postermaterial ist robust und somit gut auch für häufiges zusammenrollen geeignet. Die abgebildeten Übungen sind für Fortgeschrittene nichts neues, aber es ist trotzdem immer wieder gut, auf die korrekte Ausführung der Übungen zu achten - hierfür ist das Poster ideal. Einen Minuspunkt gibt es, weil es durch die Zu... [Read more]sammenlegung der Bereiche Beine und Bauch nur eine Beinübung gibt. [Show less]
de by Anonym on 20.12.2015 5
Vielen Dank- Prompte Erledigung - Pünktliche Lieferung und Produkt top - wie immer hier ! Macht weiter so. Ich bin Übungsleiter für Reha Sport und mache auch Personal Trainings und beurteile aus meinen Erfahrungen. Meine Kunden sind eingeschränkt und ich selbst bin auch eine ehemalige Rückenpatientin -
de by Andreas Klatt on 26.11.2015 5
Hallo Zusammen, das Kurzhantel Übungsposter ist super. 18 verschiedene effektive Übungen sind toll. Man braucht nur die Kurzhanteln und evtl. eine Gym-Matte., keine weitere Geräte notwendig. Das Poster ist sehr gut bedruckt und die Oberflächen sind beschichtet. Die Papierstärke ist sehr gut , das Poster reist nicht e... [Read more]in. Die Trainingsfotos und Übungsbeschreibungen sind klasse. Nachteile / Negativ : Kann ich nicht finden. LG. Andreas [Show less]
de by Anonym on 11.5.2014 5
Sehr gut dargestellte Hantelübungen.
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